When anyone hears the word “green tea”, I'm sure the first idea that comes into your mind is a tea for weight loss. Gunpowder green tea is also one of the popular types of green tea widely taken by various kinds of individual but with numerous amazing health benefit much more than weight loss.
Gunpowder green tea is made from dry Camellia sinensis plant which is then rolled up into gunpowder shapes. The gunpowder shape protects the nutrients in the Camellia Sinensis leaves from being lost and allows the leave to be preserved for more than a decade. Gunpowder green tea have exceptional health benefit more than other types of green tea, its taste and color are also a bit different from other types of green tea.
Gunpowder green tea can have a more slightly yellow color when poured into hot water with flavored tastes ranging from smoky, earthy and metallic. It also contains a slightly higher amount of caffeine than other types of green tea. Just as I have said earlier, gunpowder green tea is not just for weight loss, though it’s one of the health benefits you stand to gain when you drink gunpowder green tea.
Ok now! Let’s explore the 6 major health benefit of gunpowder green tea when you include it into your daily dietary plan
1. Weight loss
One of the major health benefits of most green tea is weight loss and gunpowder green tea is not an exception. Though, it works more effectively and allows you to burn up to 2X more of calories than other green teas. Caffeine, catechins, and theanine in gunpowder green tea help to increase the metabolic activities of the body to burn out a larger amount of fat in no time.
2. Managing diabetes
Diabetes is one of the rampaging diseases that is affecting most individuals. Including gunpowder green tea in your daily diet will help to reduce your risk of having an increased blood-sugar level. Even if you are already battling with diabetes, the catechins and alkaloids in gunpowder green tea can help to regulate the blood sugar level in your body.
3. Energy booster
Gunpowder green tea contains a higher caffeine content than other types of green tea which makes it a perfect energy booster for you to have efficient and productive daily activities. With a cup of gunpowder green tea each morning, then you are “good to go” the rest of the day.
4. Builds a stronger immune system
Gunpowder green tea contains polyphenols and antioxidants that help to build up the immune system of the body and makes them war ready to fight against infection, flu, cold, etc. your body will then be empowered to fight any pathogens that you are exposed to daily.
5. Reduces the risk of chronic diseases
From research, high cholesterol level in the body has been associated with various life-threatening diseases such as heart attack, stroke, arthritis, cancer, Alzheimer, etc. However, the antioxidants present in gunpowder green tea helps to keep the cholesterol level in the body at a balance.
6. Improved digestive process
Catechins in gunpowder green tea help to improve and increase the rate of digestion in the stomach. You don’t have to worry about constipation, bloated stomach or any form of the digestive disease when you drink a cup of gunpowder green tea after each meal.